Amount of Carotene, beta in Yogurt, vanilla, non-fat
Dairy and Egg Products
In 100 g (Grams) of Yogurt, vanilla, non-fat there is 0 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Yogurt, vanilla, non-fat.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
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Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
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14844 µg
|
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Snacks, sweet potato chips, unsalted
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14205 µg
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Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
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Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
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Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
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Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
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Carrot juice, canned
|
9303 µg
|
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Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
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Carrots, cooked, boiled, drained, with salt
|
8332 µg
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Carrots, cooked, boiled, drained, without salt
|
8332 µg
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|
Carrots, raw
|
8285 µg
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Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
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Yogurt, vanilla, non-fat
Yogurt, vanilla, non-fat is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, vanilla, non-fat are listed below.
Water
|
79 g
|
79%
|
Energy (calorie)
|
78 kcal
|
|
Energy (joule)
|
328 kJ
|
|
Protein
|
2.94 g
|
2.94%
|
Total lipid (fat)
|
0 g
|
|
Ash
|
1.02 g
|
1.02%
|
Carbohydrate, by difference
|
17.04 g
|
17.04%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
5.88 g
|
5.88%
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Calcium, Ca
|
118 mg
|
0.12%
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Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
88 mg
|
0.09%
|
Potassium, K
|
141 mg
|
0.14%
|
Sodium, Na
|
47 mg
|
0.05%
|
Zinc, Zn
|
0.83 mg
|
|
Copper, Cu
|
0.013 mg
|
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Manganese, Mn
|
0.004 mg
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Selenium, Se
|
4.9 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Yogurt, vanilla, non-fat